Hydration is the basic measure against heatstroke!

today、I live in the Kinki region where the rainy season has ended.、munejyuka。

It seems like the temperature was high today too.。To the woman at the store I went to for lunch、I was worried that it would get hot from noon so I should be careful.。

Basic hydration to prevent heatstroke。It was written that it is a good idea to drink water before you feel thirsty to replenish your body with water.。

The Tenjin Festival is being held in Osaka today.。Tomorrow too。
Summer is coming。I will take good care of my health in various ways! !