Recently、I'm at a loss whether to take a nap or not.、munejyuka。 I've been trying to keep quiet for the past three weeks.、Somehow it doesn't taste good.。However,、There's no way you'll feel dramatically refreshed just because you did that.。 Why did I decide to stop taking naps in the first place?、When you get into the habit of taking a nap、The fact that when I couldn't do it, I would get really sleepy in the evening...it became unbearable.。So I decided to live without naps.。 Average sleep time is about 5 hours。I wonder if I'll be able to take a nap if I stay here for a long time? Try a few more things、I would like to find a habit that suits me.。
Read more →