Amount to eat

McDonald's M set is just around the corner.、munejyuka。

I think it's common for the amount you eat to vary considerably depending on the situation.。

Of course there are individual differences。

What I think is wrong based on my experience、eat a lot before going to bed。
I admit that it takes physical strength to sleep.、I can understand that it's gross to eat a lot and then go to bed right away.。

If you think about it, what do you eat for breakfast and lunch?、I think it would be better if I thought about eating a lot at night.。

I would like to consciously control the amount I eat a little more.。