This is my food cycle on weekdays.、I often eat dinner around 11pm.。 I eat breakfast around 7:30.。Sometimes I don't eat。 Lunchtimes vary.。Is it still around 1pm?。 What I want to say is、Eat at 11pm、If you eat lunch without breakfast, you will not eat for more than 12 hours.。 This means something、Isn't it amazing? ? Isn't that so? ? Let's eat before we get hungry、I often hear that you should drink water before you get thirsty.。 so、I thought I would like to put it into practice.。
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