Hello、munejyuka。

Recently、I often forget small things。

forget about shopping、This means forgetting things to bring.。

What exactly is this factor?
Is it because of my age? ?

Too much information for the brain?

Personally, I thought a little、

When too much information is sent to the brain, it becomes difficult to make decisions.、Decrease in decision quality

That thing。

I often think about this and that.、It seems like your head is confused and you don't understand what's going on.。

Although it's not that far、When you are in a similar situation, the probability of forgetting something increases.。

Keep your brain as simple as possible、I think we have to make sure it doesn't get cluttered.。

Try to live with the minimum amount of information、I hope we can improve the quality of our decisions.。

Don't think too much

Even if there is no information included、It's not good to think too much about one thing.。

other things、It's a situation where you can't see your surroundings.。

If you think too much、The head becomes disconnected from emotional wisdom.。

Emotions too、The same place where clear and rational thinking occurs

brain

It is done in。

I think I would like to understand this。

Don't be depressed just because you forgot

Another thing I want to keep in mind is、Don't get depressed when you realize you forgot something。

humans are forgetful animals

That's why。

To put it in an extreme way、It's normal to forget。

If you say overlapping、By forgotten content, I mean content that can be easily forgotten.。

what's really important、You'll never forget what you care about.。

So、It's best not to feel disappointed and depressed just because you forgot something to that extent.。

Summary

・If you cram too much information into your brain, it becomes confusing.、Inability to make appropriate decisions

・If you think too much about one thing、You will be unable to see your surroundings

・Don't get depressed about what you forgot! Because forgetting means something like that

That’s it!

each other、let's do our best! !!