I don't like the cold。

Hello、munejyuka。

It's already the middle of March 2021.。

The Japan Meteorological Agency releases forecasts for cherry blossom blooming around this time every year.、The reality is that there are still many cold days.。

The temperature rises in the afternoon、As the difference in temperature during the day increases、You need to take good care of your health。

Prepare based on morning temperature rather than daytime temperature

The afternoon temperature is likely to be high today, so I decided to wear light clothing.、I feel cold the moment I leave the house in the morning.。

Basically、It is better to choose clothes that are suitable for when the temperature is low in the morning.。

When the temperature rises、着ているものを１枚脱ぐという調整方法がオススメです。

この季節は風が強い時間帯もあります。If you wear light clothes, your body will inevitably get cold.、It may cause you to feel unwell.、

Wear thick clothes → adjust by undressing

I think it's good。

It's still winter in March

Honesty、３月になったからといって日本では暖かい地域というのは限られています。

沖縄とその近辺の地域くらいではないでしょうか？

So、Don't let your guard down during this period。

Because it's still cold!

As a famous event that heralds the arrival of spring.、

Water tray at Todaiji Temple in Nara

There is。It is said that once this is over, the cold will be better.。

This year it was until March 14th.、It may be a little colder from now on.。

Another event this time of year、

Selected high school baseball

There is。It looks like this year it will start on the 19th!

This is the selection that brings spring! !

Summary

・It's still cold at this time of year。Especially cold in the morning。

・Wear slightly thick clothes、It's a good idea to take off one layer if you feel warm.

・March is winter!

That’s it!

When the seasons change, there is a big difference in temperature, so it's easy to get sick.。

Get good nutrition and sleep、I want to spend my days in good health! !

Let's do our best together! !

*It's cherry blossom viewing in April! There shouldn't be any problems as long as it's a small event! I think I want to prepare well from now on!