Measures to take when you are not feeling well

I haven't been feeling well since yesterday.。It's not enough to make me fall asleep though、My nose is getting squishy。My throat feels a little irritated and I cough a little.。

What should you do if this happens?

I think all you need is sleep and nutrition, what do you think? Or do I have to go to the hospital and get the appropriate medicine to take?。

If you can sleep, somehow make time to get enough sleep.。This is the first thing you can do。
Next is nutrition。Eat more of your favorite food than usual to fill your body with nutrients.。I won't give up if I feel so sick that I can't eat.。

That's why I ate a lot for lunch today.。Maybe this is just what I wanted to say...