I have written here several times、I believe that health is the most important thing.、munejyuka。 Yesterday I once again realized the importance of being healthy.。no matter what、Health is everything, or rather, staying healthy is the foundation.。 Even if you have a lot of money、I realized that even if you have what you want, if you are not healthy, you will not be able to utilize it.。 Influenza can be transmitted to people around you.。So I'm not alone.。I want to be careful on a regular basis! !
Read more →Tag: health first
There I wonder if the causal relationship between those stomach that reduces the ate the early to?
This is what I have for lunch today。 I ate at a popular ramen restaurant.。The soup was light but had a nice flavor.。 We also had a meal together.。This was also delicious with other rice.。 Still、is! Around 6pm, I start to feel hungry.。It was around 12 o'clock when I ate ramen.。It's only 6 hours。 Normally, that wouldn't happen.。 Isn't ramen and rice filling you up? Or is today special?。Are you wasting your energy without realizing it? ? I have a bit of nasal congestion、I feel like my shoulders are a little tense.、You have to eat well and recover.。 The rest is sleep?。 I would like to spend my time with care.。
Read more →Feeling cold even though the temperature is not low...
I don't have a particular fever、It's not that I don't have an appetite.、I feel like it's cold。 My tongue feels numb、My throat is a little irritated。What is this? Is it a sign of a cold? Yesterday morning, the temperature dropped to minus.、It was over 15 degrees during the day today, so I think there is a considerable temperature difference.。 Maybe I am forgetting something or making a mistake... I am consciously trying to increase the amount I eat.、Isn't that enough?。 health first。I think so again, so I will be careful.。
Read more →Don't binge drink or eat
Today is drinking cedar。 I may have gone too far。 Let's be careful。Everything in moderation。 Let's put health first。
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