Author: munejyuka

Recently、I'm worried about my sleep time、munejyuka。 everything、If you sleep less than 6 hours, it's not very good.、There are many articles like this on the internet.。 I was concerned about that、Sleep for at least 6 hours as much as possible、Or I keep it in my futon.。I don't know how effective it is, but、I am practicing。 In terms of current experience、I don't think anything weird will happen if I sleep for 5 hours.。If it's less than 5 hours, you'll feel sleepy during the day.。 When I think about it, I wonder if the theory of getting 6 hours of sleep is correct.。 Please continue a little longer、I'd like to see what happens。

電車の中の風景… ・スマホを操作している人 ・缶チューハイを飲んでいる人 ・資料に書き込みをしている人 ・本を読んでいる人 ・寝ている人 ・電車の行き先を確認している人 ・私みたいにキョロキョロしている人 以上、It was from the scene!

McDonald's M set is just around the corner.、munejyuka。 I think it's common for the amount you eat to vary considerably depending on the situation.。 Of course there are individual differences。 What I think is wrong based on my experience、eat a lot before going to bed。 I admit that it takes physical strength to sleep.、I can understand that it's gross to eat a lot and then go to bed right away.。 If you think about it, what do you eat for breakfast and lunch?、I think it would be better if I thought about eating a lot at night.。 I would like to consciously control the amount I eat a little more.。

2019、梅雨の時期になりました。何でも近畿地方の平均の梅雨入りは６月７日頃とのことです。 今日は１０日ですので、例年より遅いということなんでしょう。 I mean、まだ梅雨入りしていないようです。 他の地域では梅雨入りしているようなのですが。それでも今日は朝から断続的に雨が降ってましたけどね。 晴耕雨読なんて言葉もあるくらいなので、雨やから言うて残念がるということはしないようにしたいもんですね。

The Belmont Stakes, the final race of the American Triple Crown race, was held at Belmont Park Racecourse.。This is the 151st。It has a history。 Japanese horse master fencer was running in this race.。知りませんでした… 結果は５着でした。（１０頭立て） アメリカの三冠レースは立て続けにドドっとレースをする印象で、It's done on a dirt course, so it has a different charm than Japan.。 Personally, I would like to see more Japanese horses compete.。I think that three-year-old horses that are particularly suited to dirt racing should definitely go.、What do you think?。 I would like to pay attention to the future of Master Fencer.。