Measures to take when you are not feeling well

I haven't been feeling well since yesterday.。It's not enough to make me fall asleep though、My nose is getting squishy。My throat feels a little irritated and I cough a little.。 What should you do if this happens? I think all you need is sleep and nutrition, what do you think? Or do I have to go to the hospital and get the appropriate medicine to take?。 If you can sleep, somehow make time to get enough sleep.。This is the first thing you can do。 Next is nutrition。Eat more of your favorite food than usual to fill your body with nutrients.。I won't give up if I feel so sick that I can't eat.。 That's why I ate a lot for lunch today.。Maybe this is just what I wanted to say... I hope you recover quickly!

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The new era name is Reiwa!

Well, I probably won't go out of my way to write anything.。 It was announced today that the era will change from Heisei to Reiwa from May 1, 2019.。 In case there is any information leakage, it would be a shame.、It seems like the government was keeping things a secret.。Is it normal for people to want to know more when they are asked not to leak information?、There was a part of me that was a little worried about what was going to happen.。 Will the atmosphere be different on May 1st?。 For now, I'll probably buy the newspapers for April 30th, the last day of the Heisei era, and May 1st, the first day of Reiwa!

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