You haven't taken a nap for 10 days in a row today.

Early to bed and early to rise is the basics.、munejyuka。

this time、I'm trying to live without naps again.。I thought I would like to make it a habit to not take a nap.。I don't have any particular reason for this.、I've been able to get 5 hours of sleep lately.、I thought it would be okay to not be so obsessed with napping.。

どこまで続くかはわかりませんが、ちょっとま続けていきたいなと思います。

I will enjoy it、I will enjoy it。