Author: munejyuka

I don't hate water、munejyuka。Some time ago、I saw an article about drinking lots of water.。It said that men should drink about 3 liters a day.。When you say 3 liters, it's 6 500 bottles.。This seems like a pretty high hurdle.、I think it's worth a try, so I'll give it a try.。 Still, it's not enough just for one day...you have to keep going, right? First、The first one! Irohasu! … That’s it! It's over! Please look forward to next time! How to definitely acquire the habit of drinking water, which is surprisingly easy to forget | Lifehacker [Japanese version] Why not try it first?

Yeah、It's cold。It is February 9, 2015.。When I woke up in the middle of the night last night and looked at the weather forecast, it felt like -6 degrees Celsius.。 This doesn't happen in Osaka. No matter how strong the wind is, it was snowing here and there during the day.。 February seems to be the coldest month.。Let's get through it somehow!

Yeah、It's windy。It's like a typhoon is coming。And it's cold。It might be as cold as my talk。 The weather forecast also has a snow mark、There's something like ramen... I wonder if it's okay...

Shall we have a drink again today?、munejyuka。 I will write this month as well.、The day I drank Ochake。The first month of 2015 had 11 days.。There were only two days when I went out drinking.。I feel like the number of days has increased because I drank at home during the New Year holidays.。We're still having a New Year's party in February.、It looks like it will increase in February~ Whatever、I want to have fun and drink alcohol.

I felt like eating yogurt this morning, so I was looking around at a convenience store and found it.。Snow Brand Megmilk's、Gasseri SP strain yogurt that stays for a long time! The red is bright。 I'm not one to worry about fat content.、This is an image that seems to be good for the body.。 Apparently it stays alive in the intestines for a long time.、Madam! ! fat、Zero sugar! It tastes so good~ It tastes like normal yogurt.。But I'm sure there's still some live gasseri bacteria in my intestines! Everyone please come、Please try it!

Yogurt to drink instead of three meals、munejyuka。 This time, Japan Luna's、I tried drinking yogurt with great taste and richness.。 It looks refreshing。 When I drank it, it felt like the royal road to drinking yogurt.。Not too sweet、I was able to drink a lot.。It was really delicious。It's Ariari! ! Everyone please come、Please try it!

I will report on the reality before this.。Because、I woke up on my day off the other day and got dressed...but as I write from inside...、 ・Pants ・T-shirt ・Long-sleeved shirt ・Socks ・Trousers ・Sweater ・Jumper、Which of these seven?、5 of them were Uniqlo products! ! I don't really like cluttered patterns to begin with.、I like simple clothes、I never thought Uniqlo's products would become so popular.。It's scary... especially for me.、My first option for socks is Uniqlo.。The jeans I'm currently wearing are from Uniqlo...I think we need to expand our options a little more.